共59个镜头，该分镜由光厂AI自动生成
| 镜号 | 景别 | 参考图 | 画面内容 | 台词/旁白 | 时长(秒) |
|---|---|---|---|---|---|
| 1 | 中景 |  | 室内逆光剪影，查尔斯背对镜头低头跪在地面上，左手扶着沙发，画面中央逐渐浮现出日期文字。 | Run a 19.97 seconds in the 200 meter dash in 2016. | 4.57 |
| 2 | 近景 |  | 查尔斯身穿橙色运动 T 恤低头坐着，急促喘气流汗，画面左下方出现人名和职业字卡。 | Put myself in the position to be seen and respected. | 6.97 |
| 3 | 近景 |  | 查尔斯身穿橙色运动长袖坐在垫子上，双手按摩拉伸大腿肌肉，镜头上移展示其侧脸轮廓。 | I humble myself today for the mission to serve God. | 6.77 |
| 4 | 中景 |  | 镜头从昏暗房间门缝窥视室内，查尔斯正站在镜子前刷牙后俯身靠近洗手池。 | Out of the thousand people that are out there, three people make it. | 6.00 |
| 5 | 多景别 |  | 镜头跟随查尔斯背影在大型室内田径馆人群中穿行，景别逐渐推近至其肩背特写。 | 9.07 | |
| 6 | 中景 |  | 室内田径馆内，查尔斯拿着接力棒在蓝色跑道上快速奔跑，前景观众背影虚化。 | 3.60 | |
| 7 | 近景 |  | 查尔斯和另一名黑衣男子背对镜头注视前方的田径赛场，背景其他运动员在跑道上模糊呈现。 | If I go for this goal, I already know what they'll say. | 5.60 |
| 8 | 中景 |  | 查尔斯身穿蓝色运动背心、胸前贴258号数字牌，神情严肃走在室内田径场上。 | They'll say I'll fail. | 7.13 |
| 9 | 全景 |  | 室内田径场内，白发发令员右手高举发令枪，左边查尔斯在跑道上走动准备。 | I think I'm an outlier. | 9.40 |
| 10 | 近景 |  | 室内卧室内，查尔斯穿灰色短袖T恤背对镜头坐在床边低头沉思。 | I will stand firm in what I believe in. | 6.03 |
| 11 | 近景 |  长镜头 | 田径馆起跑点，查尔斯身穿蓝背心黑短裤蹲在起跑器上进入预备姿势。 | I'll make the Olympic team 2016. | 11.90 |
| 12 | 多景别 |  快速剪辑 | 发令员举枪鸣枪，随后查尔斯从起跑器上发力冲出。 | Do I have a lot of dreams? I have a lot of dreams. Yeah, I do. Sometimes I don't remember... Sometimes it's most of the time I'm running very slow and someone's beating me. | 0.90 |
| 13 | 特写 |  长镜头 | 极暗环境中分布着细碎的白色微粒或粉尘，呈现无规则漂浮和快速划过的模糊质感。 | 10.73 | |
| 14 | 全景 |  | 黑夜户外黑白画面，查尔斯在带标线的跑道上奔跑远去消失在黑暗中。 | 5.77 | |
| 15 | 近景 |  | 体育馆内的波士顿大学电子计分板显示男子400米比赛结果及查尔斯的名字成绩。 | I hate those dreams. | 4.00 |
| 16 | 近景 |  | 田径场馆内，查尔斯侧面双手叉腰站立，神情专注严肃。 | I wake up like, "I gotta go now." | 5.77 |
| 17 | 特写 |  | 查尔斯侧脸特写，望向飞机舷窗外，光影明暗对比强烈，神情凝重。 | 3.97 | |
| 18 | 特写 |  | 暗光室内查尔斯双手交叠放在大腿上的局部特写，手指有细微调整动作。 | Alright, so what I'm going to do is I'm going to set my computer up, | 3.40 |
| 19 | 远景 |  | 高空俯瞰舷窗外的静谧蓝色水域和海岸线。 | and I am going to do a breathing exercise, and then I'm going to have you envision yourself, in your mind's eye, | 5.93 |
| 20 | 近景 |  长镜头 | 室内查尔斯侧脸特写，单手托腮沉思后放下手露出微笑。 | feeling strong, feeling confident, feeling very, very positive. How does that sound? Sounds great. Should I get comfortable? Yes, you should. | 20.17 |
| 21 | 近景 |  | 查尔斯半躺在皮质沙发上，举手揉眼后双手交叠脑后注视斜上方。 | Just focus on your breathing. Breathe in slowly... and deeply. | 8.10 |
| 22 | 多景别 |  长镜头 | 全黑背景中，查尔斯身穿运动服逐渐从远处黑暗走向镜头并直视前方。 | 13.23 | |
| 23 | 中景 |  | 黑白画面下，高杆上的排灯瞬间亮起产生强烈白色光晕和散射颗粒。 | 4.60 | |
| 24 | 远景 |  | 黑白画面，查尔斯逆光从玻璃门外走入学校走廊，呈现剪影状态。 | 8.37 | |
| 25 | 近景 |  | 查尔斯盖着红黑毯子躺在皮质沙发上闭目休息，镜头移向其双手。 | I think having that talk with my psychologist really helped. | 7.87 |
| 26 | 全景 |  | 黑白空房间中央地毯上放着一张照片，镜头缓慢推近。 | Your environment is powerful. It makes you settle, or it makes you rise. | 7.67 |
| 27 | 全景 |  | 幽暗走廊里，查尔斯的背影在储物柜间走向远方。 | 8.13 | |
| 28 | 近景 |  | 黑白室内画面，身穿白T恤的查尔斯低头微笑给怀中的婴儿喂奶。 | In high school, he was never really there, but he was right around the corner, you know? | 6.17 |
| 29 | 特写 |  | 戴戒指的手持黑色签字笔在白纸上书写英文段落的特写。 | When we were doing the therapy session, | 4.70 |
| 30 | 中景 |  | 金发女性手持笔在纸上书写，镜头上移展示其专注侧脸。 | whatever the words she was saying, I put myself on a cloud, and it was just so much peace up there. | 4.87 |
| 31 | 多景别 |  长镜头 | 黑白郊区街道中央丢弃着大量奖牌和挂绳，镜头向前推进。 | 14.83 | |
| 32 | 多景别 |  快速剪辑 | 夜间查尔斯面对镜头张开嘴大声呐喊展示爆发力。 | People have these burdens that they don't even realize that they're carrying on their shoulder. | 0.33 |
| 33 | 全景 |  | 傍晚田径场上，查尔斯双手叉腰走在跑道上并转身面向侧方。 | You know, every kid wants to go fishing with their dad. | 8.60 |
| 34 | 中景 |  | 清晨田径跑道边，查尔斯蹲下拿深色外套披在身上。 | But I didn't see him much. | 7.93 |
| 35 | 远景 |  | 阳光明媚的白房子前停着罩有蓝色车罩的汽车。 | 4.33 | |
| 36 | 中景 |  | 纯黑背景室外黑白画面，查尔斯面对镜头坚毅地慢跑。 | I remember calling him my sophomore year in college, | 5.77 |
| 37 | 中景 |  | 查尔斯半躺在红色皮质沙发上看向左前方，沙发上有圆镜和外套。 | and I just felt this urge to say, "I forgive you." | 3.43 |
| 38 | 中景 |  | 植物后的相框里展示查尔斯的比赛照片，环境充满静谧温馨感。 | "I forgive you for not being there for me, and let's start over." | 3.47 |
| 39 | 中景 |  | 黑白黑夜下，身着运动背心的查尔斯满身汗水大口喘息地长跑。 | 6.40 | |
| 40 | 中景 |  | 查尔斯在家中穿白T恤给坐在前方的黑人男子围理发围布。 | I never felt such a relief when I did that. | 4.23 |
| 41 | 中景 |  | 查尔斯手持电推剪为坐在前方的黑人男子理发。 | 1.90 | |
| 42 | 特写 |  | 俯视视角查尔斯面部特写，低头凝神注视下方。 | See that right there, okay? | 1.77 |
| 43 | 中景 |  | 查尔斯手持推剪为披着围布的黑人男子精细修剪额头。 | No one's perfect, man. Let me get that in the back. Hold on, hold on. Give me that... Give me that... | 4.73 |
| 44 | 近景 |  | 昏暗暖光室内，黑人男子专注为背对镜头的查尔斯理发。 | No one's perfect, but if you're working towards that, then you are doing good. | 3.80 |
| 45 | 特写 |  | 查尔斯背对镜头在镜前整理发际线边缘，眼神专注。 | You are really doing good. | 4.80 |
| 46 | 特写 |  | 左侧手持推剪准备为右侧男子理发的局部特写。 | 2.90 | |
| 47 | 特写 |  | 黑人男子专注用修剪工具在前方模糊男子下巴处操作。 | 5.67 | |
| 48 | 近景 |  | 从镜子反射中看到深沉严肃的黑人男子面部。 | 4.03 | |
| 49 | 远景 |  | 傍晚田径场，查尔斯冲刺跑过镜头，背景是一片金色夕阳。 | Your effort is what people see. | 4.13 |
| 50 | 中景 |  | 田径馆起跑冲刺，查尔斯沿红色跑道快速向前追赶。 | Your effort is what make people love you. | 1.70 |
| 51 | 全景 |  | 查尔斯在田径馆内跨栏架边行走，远处有波士顿大学标志。 | They don't care about the gold. It's the part that everybody don't see. | 3.77 |
| 52 | 远景 |  | 黎明冷调光线下，两名男子背影并肩走在田径场跑道上。 | But this is what it takes to get to there. You know, you gotta put in the hard work if you wanna make it to the top. | 5.97 |
| 53 | 全景 |  | 黑夜雨后田径场，查尔斯全力奔跑在反光的路面和冷调路灯间。 | 4.37 | |
| 54 | 近景 |  | 查尔斯平躺在反光地面上大口喘息，呈十字大字型张开双臂。 | I want to be remembered as someone who tried. | 6.63 |
| 55 | 其他 |  长镜头 | 纯黑色背景中央出现白色数字组合成完整的06.30.2016。 | Someone who gave my best effort. | 20.10 |
| 56 | 中景 |  长镜头 | 手机分屏显示查尔斯在车内说话的录像和英文背景介绍卡。 | So guys, I just want to let you know that I won't be at trials. And something just keeps telling me that there's purpose in my pain. There are so many people in life that failed. Oprah Winfrey, Walt Disney, Michael Jordan, LeBron James. A lot of these people failed, but they didn't give up. So trust me, you're looking at a person that will never give up in life. And I'm gonna keep moving forward because I'm gonna get the victory. So, much love, and I'm out. | 28.10 |
| 57 | 空镜 |  长镜头 | 纯黑底色上淡入淡出的白色演职员名单滚动。 | 14.27 | |
| 58 | 其他 |  | 纯黑色背景中心显示带小尖角和圆点的VOYAGER文字标志。 | 2.97 | |
| 59 | 其他 |  | 黑底中央依次展示赞助商品牌标志最后以版权声明结束。 | 8.93 |