共17个镜头，该分镜由光厂AI自动生成
| 镜号 | 景别 | 参考图 | 画面内容 | 台词/旁白 | 时长(秒) |
|---|---|---|---|---|---|
| 1 | 多景别 |  快速剪辑 | 快速切换四个登山场景：登山者在雪山脊线上自拍，背着行囊在雪坡上行进，两名登山者在陡峭冰面上攀爬，风雪中登山者抓着绳索在岩壁边缘攀登。 | I have been cursed with a long memory. | 2.90 |
| 2 | 多景别 |  | 画面先切过一个远景中的雪山山脊，两名登山者在攀爬，随后切至近景，一只手正用黑色水笔在螺旋笔记本上用英文书写。 | Writing and climbing for me | 3.63 |
| 3 | 特写 |  | Barry Blanchard穿着红色的连帽卫衣，低着头，神情专注，似乎正在书写或阅读，背景略显模糊，隐约可见书架。 | are very, very closely linked. | 4.17 |
| 4 | 近景 |  | 在粗粝的木质桌面上，一双男性的手俯拍视角翻阅《THE ECHO》一书，展示封面、扉页及内页的雪山摄影。 | The Echo very much deals with this second half of my life. | 6.30 |
| 5 | 多景别 |  | 三联屏展示三张竖版老照片：左侧登山者攀登陡峭雪山，中间雪原上登山者的背影，右侧男子站在土路上。 | the mistakes that I've made are the most challenging to write | 5.43 |
| 6 | 多景别 |  | 双图排版：左图两名戴头盔的男子在岩壁下搞怪合影，右图一名登山者在陡峭岩壁上攀爬，背景是雪山冰川。 | Some of those are relational mistakes. Some of those are mistakes that I made on a mountain. | 6.70 |
| 7 | 远景 |  | 相框式画面展示雪山斜坡上散落的破损登山装备，一个撕裂的橙色帐篷残骸及杂物散落在雪地上。 | assuming something that the mountain didn't want me to assume | 3.37 |
| 8 | 多景别 |  | 多画面快切：男性攀岩者微笑近照，攀岩者在灰色石壁上向上攀爬，壮丽雪山山脊积雪随风飘散。 | Being Métis and Indigenous, the rock faces and the cliffs that we climb on are also my relations. | 7.93 |
| 9 | 多景别 |  | 并排两张照片：左图登山者沿陡峭冰壁向上攀爬，右图戴紫色头盔的登山者双手横抱长方形冰块站在山坡上。 | The biggest lesson that I take away from the Echo | 5.57 |
| 10 | 远景 |  | 两位佩戴头盔的攀岩者停在陡峭岩石斜坡上微笑着，身后是广阔河谷、森林和连绵雪山。 | is love is the reason we exist | 3.10 |
| 11 | 多景别 |  | 左半段照片中身穿手术服的男性轻触新生儿，右半段录像中穿粉色上衣的幼童坐在婴儿摇篮上玩耍。 | That is so poignant with the birth of my daughters and put so much firmer after my traumatic head injury. | 8.70 |
| 12 | 多景别 |  长镜头 | 先是白发老人带伤躺在病床上，随后切至老人侧卧全景，最后淡出至户外三人在森林和雪山背景前行走。 | which is covered in the echo You may appreciate a difference in the writing in the first number of chapters of the echo compared to the last and that was the brain that was getting repaired | 12.73 |
| 13 | 近景 |  | 静止老照片中，全副武装的登山者手握冰镐在冰雪岩壁前，带红色头盔和面罩。 | I hope the majority of people who pick it up can't put it down. | 3.70 |
| 14 | 中景 |  | 晴朗雪山环境下，三名穿冲锋衣的人对着镜头合影，两人戴墨镜张嘴笑，中间男性挥手。 | that there is something you can take | 1.70 |
| 15 | 全景 |  | 怀旧竖式照片中，穿紫色冲锋衣、戴红色头盔的登山者挂在冰雪峭壁上微笑看向镜头，身前有明黄色绳索。 | That will help you with your life. | 1.87 |
| 16 | 特写 |  | 在木质桌面上，《THE ECHO》书籍从左侧滑入画面中心偏左，带有轻微虚影动效。 | 4.70 | |
| 17 | 其他 |  | 在纯黑色的背景中央，显示着白色的Patagonia品牌标识，下方有一行微小的版权信息文字。 | 2.53 |