自信的日本老年女性在家中的瑜伽垫上微笑。

Japanese woman sitting cross-legged on a pink yoga mat in a serene indoor setting, eyes closed in peaceful meditation. Dressed in comfortable loungewear, she practices mindfulness against a calm wooden wall backdrop. Concept of healthy aging, mental wellness, mindfulness, and self-care in later life.

光厂(VJshi)视频提供自信的日本老年女性在家中的瑜伽垫上微笑。视频素材下载，适用于活力，坐在地上，练习室，仅日本人，盘着腿坐等主题的内容创作。

作者署名：Edwin Tan/Getty Images/Edwin Tan/华夏视觉