共117个镜头，该分镜由光厂AI自动生成
| 镜号 | 景别 | 参考图 | 画面内容 | 台词/旁白 | 时长(秒) |
|---|---|---|---|---|---|
| 1 | 远景 |  长镜头 | 黑白画面中，越野跑运动员 Kilian Jornet 在崎岖多石、云雾缭绕的高海拔山脊上快速奔跑。 | What made me successful it's also what makes me more afraid of myself. That's the thing that I have been working the most over the years. He do have fear and he see the risks and | 22.20 |
| 2 | 特写 |  | 在强烈的白光背景下，Kilian Jornet 的黑色剪影侧脸缓慢抬起，带有虚化和重影动效。 | Yeah, no, I wouldn't say that he's fearless. | 2.73 |
| 3 | 特写 |  | 强逆光下，手部剪影正在调整佩戴腕上的发光圆形表盘物件。 | 1.53 | |
| 4 | 特写 |  | 纯黑背景中，一只发光的银白色手表垂直旋转，带有电子故障风噪点和重影。 | 0.57 | |
| 5 | 其他 |  | 黑色背景中心呈现黄色文字排版，显示影片主创信息及 TRANSCENDENT 标题与 COROS 品牌信息。 | 6.13 | |
| 6 | 特写 |  | 极暗背景中，Kilian Jornet 面部特写，侧光照明，眼神深邃，微微垂目沉思。 | What does it mean to be fearless? | 5.07 |
| 7 | 中景 |  | 昏暗室内，Kilian Jornet 身穿深红色运动衫坐着接受访谈，目光注视前方并自然比划手势。 | Being fearless it's, it's very different, I think, through one's life. | 6.00 |
| 8 | 空镜 |  | 纯黑背景中心显示黄色英文 ACT 1 - THE CHILD。 | When you are a kid, like you are fearless because you don't know the consequence | 5.77 |
| 9 | 远景 |  | 模糊的复古画面中，一名穿着彩色拼接披肩的小孩背对镜头，走在森林里的木质小路上。 | and you are exploring that. | 2.23 |
| 10 | 中景 |  | 昏暗的木屋室内，身穿灰色户外夹克的女性坐着接受访谈，边说话边伴有轻微手势。 | Both his parents are very outdoorsy mountain | 2.97 |
| 11 | 远景 |  | 阴天天气下，远处的山脉在镜头高速向右平移中掠过，呈现速度模糊感。 | people and they showed him the life in the mountains. We were just | 3.17 |
| 12 | 全景 |  | 老电影质感画面中，背着黑色登山包的登山者走在布满碎石的岩壁山径上。 | 2.00 | |
| 13 | 中景 |  | 旧电视荧幕观感画面中，成年人带着两个穿着户外服的孩子在茂密林间穿行探险。 | running, playing in the woods. | 1.17 |
| 14 | 远景 |  | 阴天厚重云层下，连绵暗绿色的山体在雾气中若隐若现，云缝透出微光。 | I took my bike and go road for like 10 hours just because you want to explore. | 4.37 |
| 15 | 中景 |  | 雪地上，两个穿着滑雪服的人带着一个戴白色头盔的小孩站立，身旁有红色绳索，画面有黑色边框。 | 2.57 | |
| 16 | 其他 |  快速剪辑 | 极度模糊的暗调画面中，黑白红色的色块旋转划过。 | They could be out | 0.53 |
| 17 | 全景 |  | 老旧录像带画质下，头戴红色安全帽的人员在陡峭的灰白斜坡上攀爬，紧邻深褐岩壁。 | hiking for hours, not having any food and just like | 2.63 |
| 18 | 中景 |  | 森林泥路中，两名小孩和一名成年人背着行囊由远及近徒步走来。 | learning to be | 2.50 |
| 19 | 中景 |  | 昏暗木屋内，访谈中的女性面带轻松微笑望向镜头。 | comfortable with the not being comfortable. | 3.43 |
| 20 | 其他 |  快速剪辑 | 全黑画面中闪现极度模糊的绿色与暖色调光影线条。 | 0.33 | |
| 21 | 全景 |  | 复古画面中，一名推着自行车的年轻人站在山间路旁，随后上车骑行。 | When you are a kid, you think that everybody is doing the same. | 3.43 |
| 22 | 近景 |  | 暗调室内，Kilian Jornet 双臂交叉，面带微笑地对着镜头斜前方接受访谈。 | 1.50 | |
| 23 | 特写 |  | 木桌上铺着一本陈旧笔记本，写满带有日期和海拔的登山记录，左侧写有 KILIAN (1987)。 | But I started to understand that what I was doing, it was not the norm. | 5.27 |
| 24 | 中景 |  | 昏暗室内，Kilian Jornet 专注叙述，双手交织后张开比划手势。 | I felt kind of bit disconnected. | 1.50 |
| 25 | 中景 |  | 复古胶片感画面从模糊的绿色植被平移，显现出 Kilian Jornet 年轻时的侧脸。 | 0.63 | |
| 26 | 近景 |  | 带有复古滤镜和网格纹理的电视画面中，年轻的 Kilian Jornet 侧脸逐渐清晰，背景是草木。 | I think there is | 1.73 |
| 27 | 中景 |  快速剪辑 | 老旧录像画质下，年轻的 Kilian Jornet 在户外绿植前交谈，随后快切至黑白动态扫描的单只运动鞋。 | where competition really helped me. I didn't know about, like | 2.80 |
| 28 | 特写 |  | 纯黑背景下，一只黑白质感、带有光影扫频的滑雪靴结构清晰显现。 | trail running or ski mountaineering before that. | 3.13 |
| 29 | 近景 |  | 昏暗室内，Kilian Jornet 面带微笑，摊开双手对着镜头解释。 | And I didn't know it was like a thing. | 2.17 |
| 30 | 空镜 |  | 黑色背景中心显示黄色英文 ACT 2 - THE ATHLETE。 | When you are a young athlete, | 7.10 |
| 31 | 中景 |  | 昏暗木屋内，Kilian Jornet 表情专注地接受访谈，右手在胸前比划手势。 | it's some of the most incredible moments in your career because | 4.27 |
| 32 | 特写 |  | 暗调环境中，侧光照亮 Kilian Jornet 深邃严肃的面部特写，他正专注说话。 | you have a big ambition and you don't know what are your limits. | 5.03 |
| 33 | 近景 |  | 昏暗室内，访谈中的女性抬头向斜上方看去，神情自然地述说。 | So ski mountaineering was really important for him. He won | 2.07 |
| 34 | 特写 |  | 纯黑背景下，一条粗糙质感的织物肩带在黑白侧向光照中垂直悬挂。 | World Cups and World Championships and he | 1.27 |
| 35 | 中景 |  | 纯黑背景下，一件长条形刻度机械物件极速旋转，产生光亮拖影残影。 | 1.10 | |
| 36 | 中景 |  | 复古画框内，一名穿红白滑雪服、戴红头盔的运动员在过曝雪地中撑杖前行。 | won some of the big | 1.17 |
| 37 | 中景 |  | 复古噪点画面中，年轻的 Kilian Jornet 站在领奖台高举滑雪板庆祝胜利。 | races like | 0.70 |
| 38 | 其他 |  | 黑色背景上快速切换显示 PIERRA MENTA、PATROUILLE DES GLACIERS 等滑雪登山赛事成绩列表。 | Pierra Menta, Patrouille des Glaciers, Mezzalama. | 5.57 |
| 39 | 中景 |  | 老电视低像素质感中，一名穿白色背心、黑色短裤的马拉松运动员在泥道上奔跑。 | You are not afraid about losing because you | 0.77 |
| 40 | 中景 |  | CRT效果画面中，戴墨镜穿橙色背心的5号运动员全速冲过镜头。 | have nothing to prove and that's | 1.30 |
| 41 | 远景 |  | 复古胶片感画框内，泥泞道路上的一名田径跑者在观众夹道中向前奔跑。 | what makes you able to really progress on those years. | 1.70 |
| 42 | 中景 |  | 极度昏暗的室内，Kilian Jornet 神情专注地面对镜头交谈。 | 3.70 | |
| 43 | 多景别 |  快速剪辑 | 快速剪辑展现 Kilian Jornet 在街道观众簇拥中奔跑，最终冲过终点线并低头停下。 | You know, | 2.97 |
| 44 | 近景 |  | 热闹人群中，戴蓝色头带的 Kilian Jornet 举起手臂与周围人开心击掌庆祝。 | 1.33 | |
| 45 | 中景 |  | 密集观众和围挡前，穿白衣红裤的 Kilian Jornet 迎面冲过红白终点线。 | 0.63 | |
| 46 | 特写 |  | 木桌上的笔记本快速翻页后定格在写满越野跑赛事清单的手写页。 | I was dreaming about I want to win these races and discovering like | 5.10 |
| 47 | 近景 |  | 昏暗室内，Kilian Jornet 面向镜头认真述说。 | what I'm able to do. | 1.03 |
| 48 | 空镜 |  | 黑底上先后展示 ZEGAMA-AIZKORRI 与 TROFEO KIMA 的金色成绩及排名列表。 | Zegama was really important for him, Kima, | 4.60 |
| 49 | 近景 |  | 昏暗木屋内，Kilian Jornet 抬起双臂比划手势进行访谈。 | Western States, UTMB, Sierre-Zinal, | 2.17 |
| 50 | 其他 |  | 黑底金字逐渐增加显示不同越野跑赛事的参赛及获胜数据列表。 | and it was racing week after week after week after week. | 3.23 |
| 51 | 空镜 |  | 黑白抽象画面，大面积深色背景中一道弧形白色光影扫过。 | When you | 0.83 |
| 52 | 其他 |  | 黑白抽象画面中，高对比度模糊光影在暗调背景中动态流动起伏。 | have a dream in front of you, you have a clear path and a motivation to keep walking. | 5.00 |
| 53 | 远景 |  | 带有移轴模糊效果的复古城镇广场上聚集着密集人群。 | But when you achieve a dream, | 1.17 |
| 54 | 全景 |  | 复古柔光画面中，戴白帽的 Kilian Jornet 在夹道观众欢呼击掌下跑过终点街道。 | 2.40 | |
| 55 | 中景 |  | 老电视低画质效果下，Kilian Jornet 正在看台人群背景前进行运动。 | it's often like more | 2.93 |
| 56 | 近景 |  | 幽暗木屋光线下，低头沉思的 Kilian Jornet 身着红棕色运动服静坐。 | a feeling of | 1.30 |
| 57 | 特写 |  | 侧上方光线勾勒出 Kilian Jornet 垂目低头、略显深沉落寞的面部特写。 | emptiness. | 1.40 |
| 58 | 远景 |  | 深邃冷峻的深色峡谷和积雪山脉在厚重的乌云下显现出阴郁孤寂的氛围。 | In those situations, you need the courage of | 3.93 |
| 59 | 近景 |  | 昏暗室内，Kilian Jornet 双臂交叉抱胸，面部被微光照亮，认真诉说。 | doing things where you don't know what's the outcome. | 5.00 |
| 60 | 其他 |  | 纯黑背景中央显示黄色英文 ACT 3 - THE MOUNTAINEER。 | He needed something more than just races to motivate him to train | 7.57 |
| 61 | 远景 |  | 荒野倒影水面上方，行人孤独微小的身影走在崎岖山脊线。 | a bit harder. It came to to the basic things. | 9.57 |
| 62 | 远景 |  | 阴天碎石乱岗高处，Kilian Jornet 孤身一人静立望向远山。 | Being in the mountains, | 1.30 |
| 63 | 特写 |  | 腿部特写，穿着越野跑鞋的跑者踏过不平整岩石快速跑向镜头。 | being to the place that makes me happy and makes me | 4.17 |
| 64 | 近景 |  | 黑白影像中，戴护目镜的攀登者在粗糙巨岩前缓慢抬头并闭上双眼。 | just myself. | 0.97 |
| 65 | 中景 |  | 黑白画面快速闪白，穿黑色T恤的 Kilian Jornet 在巨石前平静注视镜头。 | It was about progression. | 2.37 |
| 66 | 特写 |  | 纯黑背景下伴随横向亮光特效，接连叠化展示冰锥、冰镐与登山快挂等攀登装备。 | He wanted to do | 3.20 |
| 67 | 全景 |  | 纯黑背景下，带有排汗孔表带的白色运动手表正对镜头缓缓顺时针自转。 | his best times up mountains that | 1.33 |
| 68 | 特写 |  | 极暗环境里，女性头部微仰凝神向上望去，侧面光线勾勒出其微笑轮廓。 | 1.43 | |
| 69 | 特写 |  快速剪辑 | 带有素描草图的笔记本页面在桌面被快速向左翻动，产生重影动效。 | has inspired him. | 0.77 |
| 70 | 特写 |  | 俯拍木桌上一本展开的笔记本，两页画满欧洲山峰手绘地图及相关登山计划草图。 | 1.53 | |
| 71 | 大特写 |  | 手绘地图特写，展示用虚线和箭头勾勒出马特洪峰等地标的简易路线。 | Matterhorn, | 1.17 |
| 72 | 特写 |  | 笔记本页面快速切换，分别展示标有勃朗峰和阿空加瓜山的手绘山峰线稿与笔记。 | Mont Blanc, Aconcagua. | 2.63 |
| 73 | 特写 |  | 多条彩色编织登山纹理绳索整齐地垂直悬挂排列。 | 0.57 | |
| 74 | 中景 |  | 室内墙钩上密集悬挂着各式彩色登山扣、机械塞与织带等攀岩装备。 | 0.90 | |
| 75 | 其他 |  | 黑底上先后展示勃朗峰、马特洪峰 FKT 及阿尔卑斯跨域连攀的数据路线图表。 | When you are doing this projects, you know that it will be painful, you know that it will be difficult, but | 7.00 |
| 76 | 中景 |  | 昏暗木屋中，Kilian Jornet 面对镜头交谈并在胸前双手比划动作。 | you accept that | 0.80 |
| 77 | 特写 |  | 带有 8300m 和 Everest 字样的手绘山脉黑色墨水线稿特写。 | 0.67 | |
| 78 | 中景 |  | 铺在木桌的笔记本上画有珠峰登山路径草图，标有海拔数据和文字备注。 | Because the reward is something that will be | 3.20 |
| 79 | 近景 |  | 极暗室内侧光下，Kilian Jornet 认真交谈。 | bigger. | 1.20 |
| 80 | 中景 |  | 老胶片质感下，背红衣蓝包的登山者在强光冰雪背景中俯冲而下。 | 2.23 | |
| 81 | 特写 |  快速剪辑 | 高曝光强对比画面中，黑色与绿色笔杆状物体依次切入划过。 | 1.50 | |
| 82 | 空镜 |  | 复古胶片感白框内，伴有细密噪点，深色阴影底部快速晃过。 | I have done things that put me into situations that were | 3.13 |
| 83 | 中景 |  快速剪辑 | 复古投影画框中，过曝白底下人影双臂挥舞细长棍状物。 | not good. | 2.03 |
| 84 | 特写 |  | 带有 WTF I DID! 字样和简笔小人路径图的手写涂鸦白纸特写。 | And I knew it and I | 1.77 |
| 85 | 近景 |  | 监控视角的圆形黑边遮罩中，戴黑头盔红护目镜的人员正面朝向镜头。 | anyway accepted it. It's not something that I'm happy with, | 2.40 |
| 86 | 中景 |  | 黑暗木质背景下，Kilian Jornet 坦诚讲述。 | but that's the reality. | 4.37 |
| 87 | 远景 |  | 高原湖泊清晰倒映出越野跑者在对岸远景山脊线上奔跑纵跃的身姿。 | What made me successful, it's also what makes me | 8.03 |
| 88 | 中景 |  | 跟拍跑在岩石山脊小径的 Kilian Jornet 的背影，背景是荒野阴天。 | more afraid of myself. And | 2.27 |
| 89 | 特写 |  | 低头侧背影特写展露背心下布满汗水和肌肉线条的疲惫颈背。 | that's this | 1.93 |
| 90 | 特写 |  | 极低仰角特写跟拍在崎岖岩石上踩下的越野跑鞋底底纹。 | threshold I have on pain or that threshold I have | 4.17 |
| 91 | 全景 |  | 阴云雪山下，Kilian Jornet 快速跑过陡峭岩石山脊。 | to accepting risk. | 2.97 |
| 92 | 近景 |  | 带动态模糊的近拍镜头中，穿黑T恤的 Kilian Jornet 跑在户外群山前。 | The more you | 0.97 |
| 93 | 特写 |  | 近景特写 Kilian Jornet 戴着智能运动手表的左手按在粗糙岩石上俯身攀爬。 | grow, being fearless | 2.90 |
| 94 | 中景 |  | 暗调室内访谈中，Kilian Jornet 讲述时双手五指交替扣合。 | it changes into more of a conscious choice. | 3.57 |
| 95 | 中景 |  | 极低仰视阴沉天空下的 Kilian Jornet，他抬起双臂查看手表并做出疲累姿态。 | 3.07 | |
| 96 | 全景 |  | Kilian Jornet 在深色悬崖边缘看完电子表后跃身跳下，随后画面过曝模糊。 | 1.53 | |
| 97 | 全景 |  | Kilian Jornet 在阴云下的山脊边缘跃起并张开双臂平衡身形。 | It's about having the knowledge | 4.23 |
| 98 | 远景 |  | 黑白调性远景中，Kilian Jornet 在崎岖山顶岩石间跨步奔跑。 | to be able to say sometimes | 1.70 |
| 99 | 中景 |  | 极暗室内，神情认真的 Kilian Jornet 双手轻微交叠摆动受访。 | is not worth it, even if I feel that I could push it. | 4.73 |
| 100 | 中景 |  | 静谧水面上呈现奔跑者剪影形成的动态扭曲深蓝波纹倒影。 | 2.13 | |
| 101 | 远景 |  | 静止水面倒映出站在阴云岩石高处抱胸远眺的 Kilian Jornet 侧身。 | 0.57 | |
| 102 | 空镜 |  | 纯黑背景正中显示黄色英文字卡 ACT 4 - THE HUMAN。 | From everything you have told me, can you just | 8.17 |
| 103 | 特写 |  长镜头 | 光影强烈的黑暗中，Kilian Jornet 眼神深邃地接受访谈。 | tell me why are you still doing this? He is now more driven by | 11.37 |
| 104 | 中景 |  | 高对比度侧逆光中，奔跑的男子在黑白重影与闪烁光晕特效间穿梭。 | the curiosity and also the learning aspect. It's different areas in life that he's really interested in. | 8.60 |
| 105 | 中景 |  长镜头 | 昏暗木屋背景下，侧光照明的 Kilian Jornet 神情真挚，频繁使用手势自由表达。 | Running is not about having a bib and racing and having a rank. It's about just going out and explore and discover things. And it happens that in this period of life that I am now, I have a bib on me, but that's just, I would say, a consequence of what I love to do that is, it's being running out. | 26.43 |
| 106 | 多景别 |  长镜头 | Kilian Jornet 按下表后沿着沿途有红白木屋和草坡的乡村公路向后拉镜跑远。 | We neglect the essential, focusing on what's urgent. But doing that, we forget | 19.13 |
| 107 | 中景 |  | 昏暗深色木屋中，微垂双目的 Kilian Jornet 缓缓抬头注视镜头，右手做抓握微曲状。 | about the urgency of the essential. | 3.10 |
| 108 | 大特写 |  | 极近黑白特写下的人眼在闪烁过曝的高光中凝视。 | And | 1.20 |
| 109 | 中景 |  | 低仰角跟拍 Kilian Jornet 大步越野跑的粗壮腿部肌肉及躯干。 | I think that's key in life. | 4.03 |
| 110 | 特写 |  | 纯黑背景中，一段黑白张力的肌肉手臂线条移入又移出。 | 5.30 | |
| 111 | 中景 |  | 木墙前，随室内光线由暗转亮，低头的 Kilian Jornet 抬首讲出内心所感。 | The most important thing today | 2.17 |
| 112 | 特写 |  | 强烈侧光下的黑白男性侧面深沉仰望，面部细节最终在急剧过曝中化为全白。 | is the same as it was at the beginning. | 3.27 |
| 113 | 全景 |  | 雪山湖泊远景前的浅灰色双层北欧木屋露台上，女性忙碌，两个小孩穿梭滑车。 | If you look at them, all they want to do is explore. | 3.67 |
| 114 | 特写 |  | 极暗光线聚焦下，低头的 Kilian Jornet 缓慢抬头，神情凝重深邃望向前方。 | Probably is this curiosity that, yeah, it's a big part. | 4.20 |
| 115 | 中景 |  | 暗调室内右手在胸前自然蜷缩的 Kilian Jornet 若有所思地端坐。 | That might not feel urgent, but probably that's the most necessity that we need. | 6.23 |
| 116 | 多景别 |  快速剪辑 | 包含模糊侧脸、手表运动残影及山巅跨跳的黑白快速叠切画面。 | 2.10 | |
| 117 | 其他 |  | 纯黑背景先显示黄色 BE FEARLESS 字卡，随后转为红白 COROS 标识。 | 9.70 |